no, my new year’s resolution isn’t to blog more often…

January 4, 2009 at 9:49 pm (atkins, body for life, weigh-ins) ()

but it is to do things that will help me continue to lose weight.

let me catch you up…

blogging and working is really hard for me. going back to work in general was hard, but i feel better about it now. my hormones have settled down, and thus, my emotional rollercoaster is now more like a tilt-a-whirl that tips once a month. on the diet front, i have found something that really works consistently for me: weight watchers. i love low carb…and i love body for life. i have kind of incorporated those meals into me daily point talleys.  balancing my carb and protein makes me feel great and stay fuller, longer. but, being able to count points lets me feel more in control and know the calories of the foods i am putting in my mouth. doing this, i have lost about 18 pounds since october 31.

that was my weight loss total on december 19…have not really weighed since then.  and i won’t until the end of the week. i did not  really count points over christmas, and drank quite a bit. so, i’m giving myself a break until friday.

christmas here was wonderful. hope your’s was the same.

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