monday, monday

January 19, 2009 at 10:03 am (atkins, diet, exercise) (, , , , )

while doing the semi-low carb thing last week, i learned somethings about myself:

1. i NEED change when i am dieting. mixing it up works well for me psyche.

2. i really like eating meat and veggies.

3. i want to do this longer….

so, instead of just doing semi-low carb, i think i might actually do old school, atkins induction. 20 carbs a day, meat, veggies and cheese. i think i am going to start doing a weekly picture post, i hope. maybe that will keep me a little more accountable to have a photo on the net…

so, it’s monday, i am starting atkins induction. we finally got a wii fit this weekend. did you know it weighs you and tells you how fat you are? uh huh, how’s that for motivation?

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