back a few days
i am pressing back my weigh in a few days, til i get over my period. i feel my body sorta adjusting to the bc and it’s really weird. i called my dr. because i have been a little weepy, which he said was normal and would probable regulate in…1 to 3 months!? do i wait that long? do i just go ahead and quit the bc? i am so concerned about fluid retention and emotional instability. i go back to work in 2 1/2 weeks….WEEKS. and am so scared to put henry in daycare.
anyway, that is where i am today. i may post more later. but for now, that is what i can muster.
i’m back
sorry no update for the last two days. things were so busy this weekeend that it was hard to get the time to write. luckily, i stayed on plan after my free day. i was so worried about getting back on sunday. in fact, i had written that the day before my free day was hard…and it was…but nothing compared to the day after. just getting back into the commitment was hard. i had to remind myself, my free day was part of my 12 week plan. it is actually something i was allowed and supposed to do. but, i was also supposed to get right back on sunday, and i did. for me, i used to cheat on my diet and then the cheat day turned into a cheat week. but since this is part of the body for life plan, i just kept reminding myself that i wasn’t cheating, just doing what was outlined in the plan. it’s very much a mindset change. planning is truly everything. if we don’t have the right things to eat in the house, i know sticking to the plan is harder.
tomorrow is then end of week 1. so, i will have a pounds lost update to post. i am excited about that. trying to lose this baby weight first, then the other.
i’m off to update my meals and workout for today in the meals and moves.
